Counselling and Psychotherapy Services: Breaking Through Patterns to Help You Find Your Path Forward
JCMindScience Virtual Counselling -Therapy for Children, Teens & Adults
From Hidden to Heard: Understanding Your Patterns, Building Your Path Forward
Flexible scheduling • Sliding scale fees • Secure, confidential counselling from the comfort of your home
Judith Klapak
BSc, Master of Arts in Counselling Psychology, CT, CCC
Registered Counselling Therapist with the Alberta Counselling Therapists Association.
Canadian Certified Counsellor by Canadian Counselling and Psychotherapy Association
Email is jcmindscience@outlook.com
Phone 825-940-9864
I'm here to walk alongside you to explore your patterns with curiosity and support your path forward with compassion
Areas I can support you include
I offer individual sessions and work with children, teens, and adults navigating challenges like grief, trauma, anxiety, depression, family and relationship concerns, school struggles, parenting difficulties, life transitions, and conditions like ADHD, BPD, and OCD.
Compassionate Mental Health Support
Slidng Scale Session Fees
My standard rate is $125 per 50-minute session. I believe everyone deserves access to quality counseling, so I offer sliding scale fees ranging from $50-$125 based on your individual needs and circumstances.
During our free 15-minute consultation, we can discuss what works best for your situation. My goal is to ensure cost isn't a barrier to getting the support you need.
Paents-Working with Children and Teens Important notes
When working with children and teens, I begin with a parent intake to understand your child's needs and your family's goals. This collaborative approach ensures we're all working together to support your child's growth and healing. Occasionally, family sessions may be recommended as part of supporting your child's growth.
New Paths Begin with One Step
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Adult Counselling
I’m here to support you as we explore the patterns that feel automatic. Together, we can gently bring what's hidden into the light, so you have more choices moving forward.
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Child/Youth Counselling
I'm here to help your child find their voice and their path. Together, we'll explore what's beneath the surface behaviors or emotional struggles, so they can discover new ways to express themselves and navigate their world.
My own training and growth.. beyond school..
Life has taught me that we are all continuously learning and evolving, often in ways we never expected. My own experiences, along with my professional training, help me walk alongside my clients with understanding and care. I love learning new ways to better support the people I work with. Here is a list of some of the courses I have taken
Trauma-Informed Care Practitioner Training
Grief Therapy- Living through Loss
IFS Basics
DBT Skills
CBT Tools for Practitioners
Addiction and Mental Health Strategies
Parts Work for Memory Reconsolidation
Solution-Focused Therapy
Single Session Therapy
ERP (for OCD and anxiety)
ASSYST (Accute Stress Syndrome Stabilization)
Attachment-Based Family Therapy Foundations
Attachment-Based Family Therapy Foundations
Shame Containment theory
Cultural Competency for Advocates
Social Emotional Learning Skils for School Counsellors
Kids Help Phone Crisis Responder Training
Victim Services Training
Pain BC Facilitator Training
Workplace mental health Facilitator Training
Polyvagal Therapy Practitioner
TF-CBT
Motivational Interviewing Foundations
Level 1 Coherence Therapy
Gottman Level 1
Brain Story Cerftifcate (Brain Development)
Single Session Therapy
Domestic Violence Through the Eyes of A child
What feels like a “problem“ today was likely a solution that helped you survive something difficult. We'll look at why your mind developed these patterns and what they were protecting you from. Together, we'll use these insights to build better tools and forge a new path forward.
“Until you make the unconscious conscious , it will direct your life and you will call it fate”
Thoughts that guide my practice.
New paths are made by walking, not wishing.
Real change requires movement, not just understanding. While we'll explore your patterns and story, we'll also focus on building practical skills you can use every day. Every pattern tells a story. Let’s take the next step together to build your path forward.
“Traveller there is no path, the path is made by walking.”
I believe therapy works best when we collaborate to understand your unique story and build practical skills for change. Drawing from attachment theory, DBT, parts work, coherence therapy, and polyvagal theory, I create a personalized approach that honors both your past patterns and your potential for growth.
Together, we'll explore what's been holding you back and develop tools to move you forward on your path
Please note: Counselling services are not a substitute for medical or psychiatric care and are not a crisis service. If you're experiencing a crisis or medical emergency, please contact your local emergency services or call 911 or call or text 988 (suicide line).
Serving AB, BC, Saskatchewan clients virtually.
Phone messages are checked during regular business hours and I will return your call within 24-48 hours. This phone line is not monitored 24/7 and should not be used for urgent matters or mental health emergencies. If you are experiencing a crisis, please call 911, contact your local emergency room, or call the National Suicide Prevention Lifeline at 988.
Some methods used reflect professional training but may not constitute formal certification unless stated
Land Acknowledgment-I acknowledge that I am situated on Treaty 7 territory, the traditional lands of the Blackfoot and Cree peoples, and home of the Métis Nation Region 3