Suicide Crisis Line

Mental Health Resources across Canada

Find Mental Health Resources in your province

  • A scenic view of a turquoise lake surrounded by green pine trees, with snow-capped mountains and misty clouds in the background.

    Mental Health Resources for Alberta

    Crisis: 988 (National Suicide Line) & 211 Alberta

    Services: Recovery Alberta (recoveryalberta.ca)

    Youth: Kickstand (mentalhealthfoundation.ca)

    Alberta Mental Health Line

    Call 1-877-303-2642 (toll-free).

    Available 24 hours a day, 7 days a week

  • Scenic view of a mountain with snow-capped peaks, tall evergreen trees along a calm turquoise river under a partly cloudy sky.

    Mental Health Resources for British Columbia

    Crisis: 988 & 1-800-SUICIDE (1-800-784-2433)

    Services: Here to Help (heretohelp.bc.ca)

    Directory: HealthLink BC (healthlinkbc.ca)

  • A scenic aerial view of a lake surrounded by colorful autumn trees, with small islands in the water and distant hills under a clear sky.

    Mental Health Resources for Ontario

    Crisis: 988 & Talk Suicide (1-833-456-4566)

    Directory: ConnexOntario (connexontario.ca)

    Services: Ontario Mental Health (ontario.ca/mental-health-services)

    Please note: I do provide services for clients in Ontario.
  • A dirt road stretching through green fields with a large, towering cloud in the sky.

    Mental Health Resources for Saskatchewan

    Crisis: 988 & 811 HealthLine

    Services: Saskatchewan 211 (sk.211.ca)

    Counselling: Counselling Connect

  • A serene mountain landscape featuring tall, rugged mountains with patches of snow, a dense forest of green pine trees, and a calm lake with a clear reflection of the mountains and trees.

    Canada Wide resources

    Crisis: 988 (call/text)

    Indigenous: Hope for Wellness (1-855-242-3310)

    Youth: Kids Help Phone (1-800-668-6868)

    Canada Mental Health Association

    Government of Canada

  • Other services

    Low-cost counselling and coaching programs, Moving Forward Family Services

    Please note that this list highlights some mental health resources you may find helpful. For additional local services and support options, call 211 or visit your provincial health website.

 Contact me

  • Email jcmindscience@outlook.com

    Online Therapy Services - Alberta, BC, Saskatchewan & OntarioAdult and Youth Support Virtual sessions • Sliding scale fees • Trauma-informed care.