Mental Health Resources across Canada
Find Mental Health Resources in your province
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Mental Health Resources for Alberta
Crisis: 988 (National Suicide Line) & 211 Alberta
Services: Recovery Alberta (recoveryalberta.ca)
Youth: Kickstand (mentalhealthfoundation.ca)
Alberta Mental Health Line
Call 1-877-303-2642 (toll-free).
Available 24 hours a day, 7 days a week
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Mental Health Resources for British Columbia
Crisis: 988 & 1-800-SUICIDE (1-800-784-2433)
Services: Here to Help (heretohelp.bc.ca)
Directory: HealthLink BC (healthlinkbc.ca)
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Mental Health Resources for Ontario
Crisis: 988 & Talk Suicide (1-833-456-4566)
Directory: ConnexOntario (connexontario.ca)
Services: Ontario Mental Health (ontario.ca/mental-health-services)
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Mental Health Resources for Saskatchewan
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Canada Wide resources
Crisis: 988 (call/text)
Indigenous: Hope for Wellness (1-855-242-3310)
Youth: Kids Help Phone (1-800-668-6868)
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Other services
Low-cost counselling and coaching programs, Moving Forward Family Services
Please note that this list highlights some mental health resources you may find helpful. For additional local services and support options, call 211 or visit your provincial health website.
Contact me
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jcmindscience@outlook.com
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Online Therapy Services - Alberta, BC, Saskatchewan & Ontario Adult and Youth Support Virtual sessions • Sliding scale fees • Trauma-informed care