Ready to take the next step?

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How to get Started with Therapy

Let’s chat to see if we are a good fit.

Start with a Free 15-Minute Consultation

Either email me at jcmindscience@outlook.com, call me at 825-940-9864, or fill out the form, and I will contact you. Please check your junk folder, as some emails are sent there.

Please review the information below before reaching out.

Free Consultation

The 15-minute consultation is an opportunity to discuss what brings you to therapy, ask questions, and determine whether we may be a good fit. It is informational only and does not establish a therapeutic relationship.

Communication & Response Time

Email and phone communication are for scheduling and general inquiries only. Please do not use these methods for urgent concerns or emergencies.

Responses are typically provided within 2 business days. Please check your junk/spam folders for replies.

Emergencies

Counselling is not a crisis or emergency service. If you are experiencing an immediate safety concern or crisis, please contact 911, 988 (Suicide & Crisis Lifeline), or your local emergency services.

Fees

Individual therapy: $150 per 50-minute session
Couples therapy: $180 per 60-minute session

A limited number of sliding-scale spaces are available and can be discussed during the consultation.

Direct billing may be available for select insurance plans. Please check with your provider to confirm whether coverage is available for a Canadian Certified Counsellor (CCC) or Alberta Counselling Therapist (CT). Clients remain responsible for any fees not covered by their insurance plan

Services

Services are provided virtually to clients located across most of Canada and in-person in Stettler, Alberta. Please reach out to confirm whether services are available in your location.

Contact:📧 Email Judith at jcmindscience@outlook.com with any questions or concerns.